Resources

Download and learn from our virtual library

Downloadable Tools & Guides for Positive Mental Health

Explore our growing library of evidence-based handouts, workbooks and activity sheets designed by the Imagine MH team to make mental-health support practical and accessible. Whether you’re a parent, educator, psychologist or simply looking after your own wellbeing, you’ll find clear step by step worksheets, creative exercises and printable posters that help you to put psychological theory into everyday action.

Abusive Relationships

PDF | updated May 2025

Abusive vs Healthy Relationships

PDF | updated May 2025

Barnardos model of practice

PDF | updated May 2025

Calming Space Digital

PDF | updated May 2025

Circle of Adults

PDF | updated May 2025

Circles of Relationships

PDF | updated May 2025

Ecological Model for Mental Health Promotion in Learning Communities

PDF | updated May 2025

Emotion Coaching axis

PDF | updated May 2025

Five Ways to Wellbeing at Work

PDF | updated May 2025

Headspace ThePowerTools

PDF | updated May 2025

Hidden in plain sight

PDF | updated May 2025

HMC Graphic

PDF | updated May 2025

Human Rights 09

PDF | updated May 2025

Polyvagal Nerve Infographic

PDF | updated May 2025

Promoting The Education of Looked-After Children & Previously Looked-After Children

PDF | updated May 2025

Specimen Risk Assessment  Challenging Behaviour

PDF | updated May 2025

The Importance of Routines

PDF | updated May 2025

Window of Tolerance

PDF | updated May 2025

Zone of Regulation

PDF | updated May 2025

What we do

Our resource hub is built to do more than simply inform, it’s designed to equipt you with ready to use tools for everyday mental health care. Each download puts theory backed techniques into friendly, step by step worksheets, creative exercises and explainer guides that work just as well in a classroom or staff room as they do at the kitchen table.

If you’re curious about how best to use a particular resource, or if you have an idea for something we haven’t covered yet, we would love to hear from you.

Reach out via the contact form below or email our team and we’ll happily suggest tailored materials, workshops or training packages!

Promoting Wellbeing & Inclusion

Get in Touch